Gabriela Salgado’s Road to Recovery Ahead of Wafcon 2023
South African striker Gabriela Salgado says she has left behind the serious leg injury that kept her out of the 2022 Women’s Africa Cup of Nations (Wafcon) and is now focused on helping Banyana Banyana claim their first continental title in Morocco this summer.
The 28‑year‑old forward suffered a fractured left tibia during the semi‑final clash against Nigeria at the 2023 Wafcon, held in Casablanca last July. The injury forced her to miss the remainder of the tournament and the subsequent 2022 edition, where South Africa lifted the trophy for the first time.
In a recent interview with BBC Sport, Salgado explained the mental and physical work that went into her comeback:
“Injuries are part of the game… I’ve been back with the team for a while now, so I don’t think about my injury anymore. I’m just happy to be on the field. It took a lot of mental strength for me to be here today and come back to Wafcon. I had to have a good mentality and work hard. The setbacks of the past motivate me to go for the gold medal.”
From Injury to Comeback
After the fracture, Salgado underwent surgery followed by a structured rehabilitation programme overseen by the South African Football Association’s medical staff. According to the CAF medical bulletin released in October 2023, players with tibial fractures typically require 4–6 months of supervised rehab before returning to full competitive intensity—a timeline that aligns with Salgado’s return to training in early 2024.
Her return was marked by a cameo appearance in a friendly against Zambia in February 2024, where she logged 45 minutes and registered an assist. Coaching staff have noted her improved confidence in sprinting and cutting movements, key attributes for a striker operating in Banyana’s high‑press system.
Why Salgado’s Experience Matters for Banyana Banyana
Salgado brings more than just goal‑scoring ability; her experience in high‑stakes matches provides leadership for a relatively young squad. In the 2022 Wafcon, she started three games and contributed two goals, helping South Africa secure the championship. Her familiarity with Morocco’s venues—particularly the Moulay Rachid Stadium in Casablanca—gives the team a tactical edge.
Analysts from ESPN Africa point out that veteran presence often correlates with better tournament performance, especially in knockout stages where composure under pressure is vital.
Wafcon 2023 Group B Fixtures and Qualification Stakes
Banyana Banyana have been drawn into Group B alongside Tanzania, Ivory Coast and Burkina Faso. All group matches will be played at the Moulay Rachid Stadium in Casablanca, with kick‑off times listed in South African Standard Time (SAST).
Group B Overview
- July 27: South Africa vs. Tanzania – 18:00 SAST
- July 31: South Africa vs. Ivory Coast – 18:00 SAST
- August 4: South Africa vs. Burkina Faso – 21:00 SAST
The top two teams from each group advance to the semi‑finals. The four semi‑finalists earn automatic qualification for the 2024 FIFA Women’s World Cup, which will be hosted by Brazil. Two additional World Cup berths will be decided through inter‑continental play‑offs involving the third‑placed teams.
Path to the FIFA Women’s World Cup 2024
Securing a top‑two finish in Group B would not only give Salgado a chance to win her first Wafcon medal but also guarantee South Africa’s place in the World Cup. Should the team finish third, they would enter the play‑off pathway, facing a side from another confederation for a final World Cup slot.
Historically, South Africa’s women’s side has qualified for the World Cup on two occasions (2019 and 2023). A strong showing in Morocco would continue that upward trajectory and provide valuable experience ahead of the Brazilian tournament.
As the countdown to kickoff continues, Salgado’s focus remains clear: stay fit, contribute on the pitch, and help Banyana Banyana turn past setbacks into future triumphs.


